What is Beta Alanine?
Beta Alanine is an amino acid that the body converts into protein to help build lean muscle and is a popular supplement among weight lifters.
Beta Alanine helps convert protein into lean muscle. In addition, it helps reduce lactic acid build up in the muscles and can help with recovery after strenuous workout. It also helps support the nervous system, the brain, and muscles.
- Helps build lean muscle
- Assist with recovery after exercise
- Supports the nervous system
- Promotes brain health
Specification: Beta Alanine
Serving size: 500 milligrams
Free of: Sugar, soy, dairy, yeast, gluten, and additives.
Directions: As a dietary supplement, take 500mg up to three times daily.